Single Motherhood & Co-Parenting: Expert Advice for Navigating What's Next (Part 2 of 2)

Co-parenting is hard. Blending families can be even harder but you don't have to figure it out alone.

In Part 2 of this special two-part series, Hayley continues the conversation with Lauren Denham and Tabitha Qassom, joined by Ashley Noelle, founder of Blended Bond.

After hearing Lauren and Tabitha's personal stories in Part 1, Ashley helps unpack many of the questions their experiences raise—offering practical insight into co-parenting, blended families, navigating new relationships, and creating emotionally healthy environments for children.

Together, they discuss:

• Helping children adjust to divorce and separation
• Building healthy co-parenting relationships
• Blending families with intention
• Navigating new partners and step-parent dynamics
• Communicating through conflict
• Supporting children's emotional well-being
• Letting go of guilt and embracing your new chapter

Whether you're a single parent, co-parenting, part of a blended family, or supporting someone who is, this episode offers honest conversation, compassionate perspective, and practical takeaways to help you move forward with confidence.

This episode is brought to you by our friends at BÜNDA Strength + Stairs. While we're excited to be building a partnership with their South Bay community, BÜNDA's impact extends far beyond Southern California, with studios across the country helping women discover their strength through movement, connection, and community.

Their classes combine strength training, conditioning, and community in a way that keeps you coming back. Whether you’re getting back into fitness, looking to build strength, or just want an hour that’s completely for you, BÜNDA has something for every stage of life.

Visit http://trainbunda.com or stop by one of their studios and tell them A Splash More sent you

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